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10 Tips For Buying Home Cardio Exercise Equipment
There’s no better investment that you can make, than into your health. The benefits of buying exercise equipment for your home gym is a great way to save time and money. But like any other investment, you’ll want to do your homework by researching the best in class based upon what you can afford. To […]
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Three Ways To Use A Treadmill For Weight Loss In 30 Days Or Less!
Weight gain is a growing problem for most of us as we age and move towards our golden years in life; especially when we hit our late 30’s as our metabolisms slows down. Fortunately, however, you don’t have to suffer from weight gain once you learn ways to use the treadmill to lose weight. That’s […]
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Four Benefits Of Elliptical Machines
Elliptical machines are absolutely one of the best pieces of cardio equipment to be developed and introduced to the world and for many reasons… I personally love elliptical machines because of the highly effective workouts that I get in the shortest period of time. This is made possible due to having to use my entire […]
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Are Exercise Bikes Good For Weight Loss
Are exercise bikes good for weight loss? You may be thinking to yourself, is this a trick question? It’s not a trick question and believe it or not there are a lot of weight loss enthusiasts who ask. I personally love a good stationary bike workout to warm up my body especially […]