The Arm Blaster is a simple piece of equipment that really isolates your biceps. It reduces the tendency to rock back and forth during the curling movement. It was made popular by Arnold Schwarzenegger.
Here are a few of the benefits the Arm Blaster provides:
- Forces you to maintain good form
- Allows you to use less weight while still stimulating your biceps
- Tones and builds your biceps
Like with many other pieces of fitness equipment, there’s an ongoing debate whether or not the Arm Blaster works. Personally I’ve gotten great results from its use.
If you’ve never used an Arm Blaster before, don’t worry…
Simply checkout the following resources that the following experts have put together:
EZ Bar Curls – Arm Blaster Workout By The Strong Brothers
“It’s an arm blaster workout video by The Strong Brothers. Fitness coach AL Strong and G Strong are going perform EZ bar curls by using an arm blaster and Kee Baby is their workout partner. This footage has been taken from their routine workout session.”
Original Source: https://www.youtube.com/watch?v=08GvwDLuv8w
EZ Bar Curls – Arm Blaster Workout By The Strong Brothers
“It’s an arm blaster workout video by The Strong Brothers. Fitness coach AL Strong and G Strong are going perform EZ bar curls by using an arm blaster and Kee Baby is their workout partner. This footage has been taken from their routine workout session.”
Original Source: https://www.youtube.com/watch?v=08GvwDLuv8w
Big Arms – Arm Blaster!!
“The Arm Blaster is a simple piece of equipment that can lead to some big gains!!”
Original Source: https://www.youtube.com/watch?v=Mre7m_YxB5w
Insane Arms Pump with Arm Blaster Tool!
“I had one of the most insane pumps so far on my arms using the arm blaster tool! I highly recommend to anyone to give it a try as it has so many benefits. By using the arm blaster tool you will be able to stabilise your elbows while performing bicep exercise. This will allow you to focus 100% on the biceps without helping without muscle groups. Arm blaster was also used by one of the best bodybuilders of all time, Arnold Schwarzenegger.”
Original Source: https://www.youtube.com/watch?v=6Pn9lJKLOmM
Regardless of what others have to say about the Arm Blaster, we highly recommend incorporating it into your weekly workouts.
Think about it this way, if it wasn’t effective in isolating and building lean sexy biceps…
Why is it still around?
Usually ineffective things are short-lived.
Be the judge and try it out for yourself!